Example Throw List
Gari and Gake
o-soto-gari - major outer reap
ko-soto-gari - minor outer reap
o-uchi-gari - major inner reap
ko-uchi-gari - minor inner reap
ko-soto-waza - minor outer technique
ko-soto-gake - minor outer hook
yoko-gake - side hook
Goshi
o-goshi - major hip throw
harai-goshi - sweeping hip throw
hane-goshi - springing hip throw
o-tsuri-goshi - major lifting hip throw
ko-tsuri-goshi - minor lifting hip throw
tsuri-komi-goshi - lifting drawing hip throw
sode-tsuri-komi-goshi - sleeve lifting drawing hip throw
uki-goshi - floating hip throw
utsuri-goshi - changing hip throw
ushiro-goshi - rear hip throw
Guruma
koshi-guruma - hip wheel
o-guruma - major wheel
o-soto-guruma - major outer wheel
kata-guruma - shoulder wheel
hiza-guruma - knee wheel
ashi-guruma - ankle wheel
yoko-guruma - side wheel
Otoshi
tai-otoshi - body drop
seoi-otoshi - shoulder drop
tani-otoshi - valley drop
uki-otoshi - floating drop
o-soto-otoshi - major outer drop
yoko-otoshi - side drop
Nage
ippon-seoi-nage - one-point shoulder throw
morote-seoi-nage - two arm shoulder throw
kitomo/kata-eri-seoi-nage - jacket shoulder throw
tomoe-nage - stomach throw
kuke-nage - air throw
sukui-nage - scooping throw
ura-nage - rear throw
Ashi
de-ashi-harai - advancing ankle sweep
sasae-tsuri-komi-ashi - propping drawing lifting ankle throw
harai-tsuri-komi-ashi - sweeping drawing lifting ankle throw
okuri-ashi-harai - sliding ankle sweep
uchi-mata - inner thigh throw
Sutemi
taware-gaeshi - rice bail
sumi-gaeshi - corner throw
uki-waza - floating technique (throw)
yoko-wakare - side separation
kani-basami - scissor throw
yoko-otoshi - side drop
Makikomi
soto-maki-komi - outer winding throw
uchi-maki-komi - inner winding throw
hane-maki-komi - springing winding throw
Others
yama-arashi - mountain storm
San-dan kata
1 Downward bottle (gyaku-ude-juji-gatame),
2 Backhand bottle (hiji-osae),
3 Downward cosh- (Ippon-seoi-nage),
4 Backhand cosh- (Ko-soto-waza),
5 Knife to stomach- (Kote Gaeshi),
6 Broken bottle to face- (Ko soto gake).
Kote waza Wrist Techniques
1. kote-gaeshi Wrist twist
2. kote-mawashi Wrist out-turn
3. kote-shibori Wrist wring
4. kote-dori Wrist crush
5. kote-guruma Wrist wheel
6. kote-hineri Wrist wring
7. shiho-nage Four direction throw
8. tenshi-gaeshi Heaven spirit twist
Ude-hishigi Arm Locks
1. gyaku-ude-juji-gatame Reverse arm cross hold
2. ude-juji-gatame Arm cross hold
3. ude-mune-gatame Arm chest hold
4. kata-mune-gatame Shoulder chest hold
5. ude-garami Arm entanglement
6. gyaku-ude-garami Reverse arm entanglement
7. hara-gatame Stomach hold
8. hiji-osae Elbow control
9. waki-gatame Armpit hold
10. ude-gatame Arm hold
11. juji-gatame Cross hold
12. hiza-gatame Knee hold
Ashi-hishigi Leg Locks
1. ashi-hishigi-ude-gatame Leg lock arm hold
2. ashi-hishigi-morote-gatame Leg lock two hand hold
3. ashi-hishigi-ashi-dori Leg lock leg crush
4. ashi-hishigi-morote-garami Leg lock two hand entanglement
5. ashi-hishigi-hiza-garami Leg lock knee entanglement
6. ashi-hishigi-ashi-garami Leg lock leg entanglement
Atama-hishigi Head Locks
1. atama-hishigi-waki-garami Head lock armpit entanglement
2. atama-hishigi-gyaku-waki-garami Head lock reverse armpit entanglement
3. atama-hishigi-ushiro-osae Head lock reverse control
4. atama-hishigi-juji-garami Head lock cross entanglement
5. atama-hishigi-kuzure-juji-garami Head lock broken cross entanglement
6. atama-hishigi-morote-dori Head lock two hand crush
7. atama-hishigi-morote-gatame Head lock two hand hold
8. atama-hishigi-morote-osae Head lock two hand control